Blogs

Welcome to our comprehensive guide on FOOSH injuries!  Falling on an outstretched hand (FOOSH) is a common mechanism of injury, especially in active individuals, athletes,

Plantar fasciitis, a common foot condition, can cause debilitating heel pain. But fear not! Here are some helpful tips and home remedies to alleviate discomfort

Plantar fasciitis is a common foot condition that affects millions of people worldwide. It occurs when the plantar fascia, a thick band of tissue that

Introduction: Back pain is a common ailment that affects people of all ages and backgrounds. It can be debilitating, impacting daily activities and overall quality

Back pain is a common health issue in adults. In many cases, back pain is mild and resolves itself. But if you have chronic back

Types of ACL Surgery:  Preparing for ACL Surgery:  The ACL Surgery Procedure:  Postoperative Care and Recovery:  Potential Complications and Risks:  Conclusion: 

ACL surgery is the surgical replacement of the anterior cruciate ligament (ACL) in the knee.  3 bones form the knee joint:  Ligaments connect these bones

Knee pain is a common ailment that affects people of all ages, from athletes pushing their limits to older adults seeking an active lifestyle. Whether

Knee Pain: How it feels like?  Knee pain is the most common complaint from all age groups, and it could be due to knee injury

Knee replacement surgery, also known as knee arthroplasty, is a common procedure that aims to relieve pain and improve mobility for individuals with severe knee